‘SMILE’ your way to good health by Ms. Payal Ahuja (Dietician, India)
Are you commonly complaining of
Frequent headaches,
Feeling low and frustrated,
Getting ignored by people around you???
TRY SMILING!
Smiling has great benefits, more than you can imagine. A smile can help you:
Relieve stress, smiling helps your brain to release endorphins (hormones) that act as stress busters.
Control your blood pressure.
Get a NATURAL face lift.
Decrease your chances of developing life threatening disorders like cancer and heart diseases.
Makes you more confident.
Makes you think more positively.
Spread happiness, makes people feel good.
Boosts your immunity, happy people are less likely to suffer from cold.
Makes you more attractive.
A Smile can work as a miracle drug and what’s even better is that it’s absolutely FREE, with NO SIDE EFFECTS.
Life is beautiful, live every day with great smiles.
